Food as Medicine
Clients can explore high quality organic products produced by local farms and farmers. You order, we will bring the food to your next session. We can do health, wellness, and nutrition coaching as a part of your overall care.
Often times people’s health have been impacted by their diet and access to quality food. We are also teaching people how to save money by buying in bulk and seasonal shopping.
For cow and pork: Buttonwood Hollow Farm
For Turkey, Vegetables, Eggs, and Mushrooms and a lot of other options: HERE (Good Food Farmers)
Interested in buying wholesale? We have an account with Tierra Farms and if you want to put an order in with us, when we order, we will order with you. Check out here for recent pricing list: HERE The idea here is to learn how to have quality products that you can use to support your ongoing healing.
Why checking your diet is important: HERE
Chronic issues, we suggests programs like this: HERE
Introducing…
Thais Harris is a board-certified holistic nutritionist who helps women love themselves into their ideal body, vibrant health, and an outstanding life.
She helps women prioritize their well-being while ensuring family and career needs are met. Cultivating deeper self-love as the guiding principle in making dietary and lifestyle improvements, her clients get crystal clear in their goals, understanding their unique needs with the help of current labs and DNA reports. Together, Thais and her clients identify priorities and create a custom path forward to end self-loathing (and the sabotaging that comes with it) and rediscover vibrant health, transforming their relationship with body, mind, and food.
After working for five years with cancer patients at Ceres Community Project and a decade in private practice at Nourish Together, it is clear the biggest results come from a place of love and respect towards oneself rather than punishment, deprivation, shoulds, and don’ts.
Thais grew up in Brazil and moved to the U.S. in 1999 to pursue the life of her dreams. She graduated from CIIS (California Institute of Integral Studies) and completed a certificate in Holistic Nutrition from Bauman College, where she became faculty and taught therapeutic nutrition for four years.
If you’re ready to boost your self-love, transform your relationship with food, and empower your health, reach out for a consultation. Start by downloading my free guide below.
Guide: 3 Mindset Shifts to Love Yourself Into Better Health: https://thaisharris.
My website: https://www.
Instagram: https://www.