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Introduction: Understanding Your Brain’s Blueprint

This report is designed to translate the complex numerical data from a quantitative electroencephalogram (qEEG) into a helpful and accessible narrative about your unique neurocognitive patterns. To bring this data to life, we will use the insightful framework of Dr. Daniel Siegel’s “Whole-Brain” model. This approach provides a powerful way to understand how different parts of the brain work together—or sometimes work in opposition—and how we can guide them toward greater harmony and effectiveness.

It is essential to understand that this document is for educational purposes only. Its goal is to foster self-awareness and inspire the practice of self-regulation. It does not provide any medical diagnoses or treatment plans. Instead, it aims to illuminate your brain’s inherent tendencies, potential strengths, and areas where conscious integration can lead to significant personal growth.

With this foundation, let’s explore the core operating rhythm that sets the stage for your brain’s daily performance.

1. Core Finding: Your Brain’s Foundational Rhythm and the Whole-Brain Model

In any neurocognitive profile, the first step is to identify the brain’s primary operational pattern—its baseline “tempo” or “set-point.” This foundational rhythm influences nearly all other mental functions, from attention and mood to energy and stress response. To understand this rhythm, we will use Dr. Siegel’s model, which elegantly divides the brain into four key areas: the logical “Left Brain,” the emotional “Right Brain,” the reactive “Downstairs Brain” (brainstem and limbic system), and the thoughtful “Upstairs Brain” (cerebral cortex). A well-integrated brain maintains a fluid and harmonious connection among all four regions.

A synthesis of the primary EEG findings points to a baseline tempo characterized by a significant presence of slower brainwave activity. Specifically, the data shows a slower-than-average Alpha Peak Frequency (APF), which represents the brain’s core processing speed, alongside a notable excess of absolute power in the slower Theta and Delta bands. This pattern of slow-wave activity is particularly pronounced at specific sites, such as the right-central region (C4) in some conditions (EO—LinkedEars, “Tables: Amplitude,” 172692_qEEGpro_EO_LinkedEars.pdf) and the left-parietal region (P3) in others (EO—Laplacian, “Tables: Amplitude,” 222339_qEEGpro_EO_Laplacian.pdf).

Confidence in this primary finding is high (0.9/1.0) due to the consistency of these patterns across multiple recordings and montages. To help us stay curious and objective, here is a specific observation that would challenge this interpretation: Falsifier: If a subsequent eyes-closed recording under identical conditions showed a significant increase in Alpha Peak Frequency into the normative range, this interpretation of a constitutionally slow tempo would need to be reconsidered.

• Slower-than-average Alpha Peak Frequency (APF): The brain’s core processing speed shows a consistent pattern of negative Z-scores (indicating slower than the normative average), particularly in the Eyes Open state across multiple recordings (EO—Laplacian, “FFT power distribution and Alpha Peak” table, 222339_qEEGpro_EO_Laplacian.pdf) and Eyes Closed state (EC—Laplacian, “FFT power distribution and Alpha Peak” table, 361384_qEEGpro_EC_Laplacian.pdf).
• Excess Theta and Delta Power: The amount of slow-wave activity in the Theta (4-8Hz) and Delta (1-3Hz) bands is significantly higher than average, with Z-scores reaching exceptionally high levels at specific sites across various recordings (EO—LinkedEars, “Tables: Amplitude,” 172692_qEEGpro_EO_LinkedEars.pdf; EO—Laplacian, “Tables: Amplitude,” 222339_qEEGpro_EO_Laplacian.pdf).

Interpreted through the Whole-Brain lens, these patterns suggest a baseline tempo where the emotional and intuitive Right Brain and the reactive Downstairs Brain are highly active and influential. This indicates a rich inner world of feeling, creativity, and sensation. At the same time, this strong pull from the right and lower brain regions suggests that the connection to the logical Left Brain and the executive Upstairs Brain may not be as automatic, requiring more deliberate cultivation to achieve a state of balance and integration.

Now, let’s explore the dynamic interplay between the brain’s two hemispheres in greater detail.

2. Horizontal Integration: Harmonizing Your Left and Right Brains

Horizontal integration is the art of connecting the brain’s left and right hemispheres so they can work as a team. As outlined in Dr. Siegel’s work, the Left Brain is the domain of logic, language, and linear order. It loves to make sense of things sequentially and put words to experience. The Right Brain, in contrast, is the realm of emotion, intuition, physical sensation, and nonverbal communication. It processes the world through big-picture thinking and raw feeling. Optimal well-being arises from integrating these two sides. When we lean too heavily on the right, we risk an “emotional flood,” becoming overwhelmed by feelings. When we rely too much on the left, we can find ourselves in an “emotional desert,” disconnected from our feelings and those of others.

The EEG data, particularly the finding of excess Theta power, can be interpreted as the signature of a powerful and highly active Right Brain. This is the neural basis for a mind rich with creativity, intuition, and deep emotional currents. This potent Right Brain activity provides a wellspring of novel ideas and empathetic connection but can, at times, become overwhelming if not balanced by the structuring influence of the Left Brain.

• Evidence: Significant excess absolute Theta power is observed across multiple brain regions (EO—Laplacian, “Tables: Amplitude,” 222339_qEEGpro_EO_Laplacian.pdf) and is especially prominent at site C4, which is located in the right hemisphere (EO—LinkedEars, “Tables: Amplitude,” 172692_qEEGpro_EO_LinkedEars.pdf).

To achieve horizontal balance, Dr. Siegel proposes the “Connect and Redirect” strategy. This two-step process is a powerful tool for navigating moments of emotional intensity.

• Connect with the Right: The first step is to acknowledge and validate the emotion. This means attuning to the Right Brain with empathy and nonverbal cues—a comforting touch, a nurturing tone of voice, or simply listening with presence. It honors the feeling without judgment.
• Redirect with the Left: Once an emotional connection is established and the Right Brain feels heard, you can then engage the Left Brain. This involves using logic, planning, and storytelling to make sense of the situation. By putting the experience into words and creating a coherent narrative, the Left Brain helps regulate the intense emotions of the Right Brain.

Having explored the side-to-side connection, we now turn our attention to the crucial up-and-down axis of brain integration.

3. Vertical Integration: Building the Stairway Between Your Upstairs and Downstairs Brain

Vertical integration refers to the connection between the primitive, lower parts of the brain and the more evolved, higher regions. Dr. Siegel uses the metaphor of the brain as a two-story house. The “Downstairs Brain,” which includes the brainstem and limbic system, is responsible for fundamental functions: automatic actions like breathing, strong emotions like anger and fear, and primal impulses like fight-or-flight. The “Upstairs Brain,” composed of the cerebral cortex, handles our most sophisticated mental processes: planning, decision-making, empathy, and self-regulation. A well-integrated brain has a strong, well-trafficked “stairway” between these two floors, allowing for clear communication and cooperation.

The EEG finding of a slower-than-average Alpha Peak Frequency (APF) is particularly relevant to this vertical model. Since the APF reflects the brain’s fundamental processing tempo, a slower rhythm can mean that the thoughtful Upstairs Brain takes slightly longer to come online and process information. In contrast, the Downstairs Brain is built for speed, reacting to perceived threats in milliseconds. This mismatch in timing can give the fast-acting Downstairs Brain a head start, making it more likely to “hijack” the system with a flood of emotion or a reactive impulse before the wise Upstairs Brain has a chance to weigh in.

• Evidence: The Alpha Peak Frequency is consistently measured in the slower end of the normal range, as indicated by negative Z-scores in multiple recordings (EO—Laplacian, “FFT power distribution and Alpha Peak” table, 222339_qEEGpro_EO_Laplacian.pdf; EC—Laplacian, “FFT power distribution and Alpha Peak” table, 361384_qEEGpro_EC_Laplacian.pdf).

Strengthening the “stairway” is therefore a critical aspect of self-regulation. This process is not about silencing or suppressing the valuable signals from the Downstairs Brain; its emotions and instincts provide crucial information about safety and needs. Rather, integration is about listening to those signals with curiosity and then engaging the full capacity of the Upstairs Brain to make conscious, balanced, and wise decisions instead of being driven solely by reaction.

Let’s now consider how these patterns of horizontal and vertical integration might tangibly manifest in daily life.

4. Whole-Brain Manifestations in Daily Life

Neurocognitive patterns are not abstract concepts; they are tangible tendencies that shape how we experience the world every day. This section explores the potential real-world manifestations of the identified brain patterns across six key domains, using the Whole-Brain model as our interpretive guide.

a. Attention & Cognitive Function High Theta activity is often associated with a creative, associative, and divergent thinking style—a hallmark of a highly engaged Right Brain. This can manifest as an ability to see connections and possibilities that others might miss. However, when sustained, linear focus is required for a task (a Left Brain specialty), this same associative tendency might present as distractibility or mind-wandering.

• Evidence: Excess absolute Theta power (EO—Laplacian, “Tables: Amplitude,” 222339_qEEGpro_EO_Laplacian.pdf).

b. Energy, Fatigue & Mental Stamina The combination of high Delta power (the brain’s deepest rest state) and a slower processing tempo (slow APF) suggests a neurophysiology that may require more downtime to recharge. After periods of intense focus or demanding executive tasks that heavily tax the “Upstairs Brain,” there may be a greater need for rest and recovery to restore mental stamina.

• Evidence: Excess absolute Delta power and slower-than-average APF (EC—Laplacian, “Tables: Amplitude” and “FFT power distribution and Alpha Peak” table, 361384_qEEGpro_EC_Laplacian.pdf).

c. Emotional Regulation & Stress Reactivity With a slower processing tempo giving the fast-acting “Downstairs Brain” a head start, the initial reaction to perceived threats or stressors may be strong and swift. This can lead to moments of emotional flooding or high reactivity. Calming the system and returning to balance may require a more deliberate and conscious engagement of the “Upstairs Brain” to soothe the initial alarm.

• Evidence: Slower-than-average APF (EO—Laplacian, “FFT power distribution and Alpha Peak” table, 222339_qEEGpro_EO_Laplacian.pdf).

d. Sensory, Motor, & Interoceptive Load A highly active Right Brain, which processes raw sensory data and internal bodily sensations (interoception), can contribute to a heightened sensitivity to one’s environment and internal state. This might manifest as being more easily affected by noise, light, or other sensory inputs, as well as having a strong awareness of internal feelings like hunger, fatigue, or anxiety.

• Evidence: Prominent excess Theta and Delta power, particularly in the right hemisphere at C4 (EO—LinkedEars, “Tables: Amplitude,” 172692_qEEGpro_EO_LinkedEars.pdf).

e. Sleep & State Transitions The prevalence of slow-wave activity (Theta and Delta) can correlate with a mind that remains creative, associative, and active even during quiet moments. This may impact the ease of transitioning into sleep, as the brain might not downshift as readily. The “thinking-in-pictures” nature of the Right Brain can remain engaged, making it harder to quiet the mind at night.

• Evidence: Excess absolute Theta and Delta power (EC—Laplacian, “Tables: Amplitude,” 361384_qEEGpro_EC_Laplacian.pdf).

f. Functional & Lifestyle Impacts Synthesizing these points, these patterns suggest a preference for work and environments that allow for creative freedom, deep thinking, and adequate recovery time. Relationships may thrive on deep emotional connection (Right Brain) but require conscious effort to navigate conflict with logic and planning (Left Brain). A lifestyle that honors the need for both deep engagement and restorative quiet is likely to be most sustainable.

Recognizing these patterns is the first step. The next is to reframe them, uncovering the powerful strengths they contain.

5. Unlocking Your Neurocognitive Gifts

Every neurocognitive pattern holds a dual potential; what may seem like a limitation in one context can be a profound gift in another. The principle of adaptation suggests that our brains are wired for a reason. This section reframes the identified EEG features not as deficits, but as potential strengths that, when understood and integrated, can be leveraged for remarkable outcomes.

Neural Feature	Potential Strength/Gift	How It Might Show Up	Caveats / The Art of Balance
High Theta Power	Creativity & Divergent Thinking	Generating novel ideas, making intuitive leaps, and seeing connections and patterns that others miss. A rich inner world of imagination.	Requires Left-Brain integration to structure ideas, create logical plans, and bring creative visions to fruition. Without it, ideas can remain scattered.
Slower Alpha Peak Frequency (APF)	Deliberate & Reflective Processing	A natural tendency to be thoughtful, deep, and reflective rather than impulsive. An ability to hold complexity and avoid snap judgments.	The fast-acting “Downstairs Brain” can react before this deliberate system engages. Requires mindfulness to bridge the gap between initial impulse and thoughtful response.
High Delta Power	Deep Restorative Capacity & Intuition	An ability to access deep states of rest and recovery. Strong “gut feelings” and a powerful connection to subconscious, intuitive insights.	A tendency toward this state can lead to mental sluggishness or fatigue if not balanced with sufficient arousal and engagement from the “Upstairs Brain.”

Gifts-in-Action

Here are two brief scenarios illustrating how these neurocognitive gifts can manifest as powerful advantages in the real world:

1. The Brainstorming Catalyst: In a project meeting where a team is stuck on a persistent problem, the person with high Theta power listens quietly as others debate the same linear solutions. Suddenly, they make an associative leap, connecting a concept from an entirely different field to the problem at hand. This divergent idea breaks the deadlock, opening up a new and innovative path forward that no one else had considered.
2. The Wise Counselor: A friend comes seeking advice, distressed and overwhelmed by a complex personal dilemma. Instead of offering a quick fix, the individual with a slower, more reflective processing style (slower APF) listens patiently, absorbing the full emotional and factual texture of the situation. They don’t rush to a conclusion. Their response, when it comes, is measured, insightful, and considers nuances that a quicker, more reactive mind might have overlooked, providing true wisdom rather than a simple solution.

These gifts are already and always present. The key is to recognize them and consciously bring them into balance through the art of integration.

6. The Art of Integration: A Call to Action

The ultimate goal of this work is not to change who you are, but to integrate all parts of who you are into a more harmonious and effective whole. Dr. Siegel offers a beautiful metaphor for this journey: navigating a river. The central flow of the river is the “channel of well-being,” where we feel integrated, balanced, and in control. On one bank is chaos—the experience of being flooded by emotion and reactivity, a hallmark of Right Brain or Downstairs Brain dominance. On the other bank is rigidity—the state of being detached, inflexible, and overly controlled, characteristic of Left Brain dominance. The art of self-regulation is not about achieving perfection, but about noticing when we’ve drifted toward one of the banks and gently guiding ourselves back to the central channel of integration and flow.

This journey from a dis-integrated state to a whole-brain integrated state is something you can feel. Here is what that shift can look like:

• Dis-Integrated State: Feeling overwhelmed by a flood of emotions and reactive impulses. → Integrated State: Acknowledging the emotional wave, surfing it with awareness, and making a thoughtful choice about how to respond. (KPI: Improved Heart Rate Variability; reduced subjective stress score).
• Dis-Integrated State: Experiencing creative ideas as a scattered, chaotic storm in your mind. → Integrated State: Channeling that creative energy into a structured narrative or a coherent plan of action. (KPI: Increased task completion rates for creative projects).
• Dis-Integrated State: Feeling stuck in a rigid loop of logical analysis, disconnected from feeling or empathy. → Integrated State: Purposefully accessing emotional context and intuition to inform and enrich your logical conclusions. (KPI: Increased self-reported empathy; greater flexibility in problem-solving).
• Dis-Integrated State: Being hijacked by a fast, strong reaction from the “Downstairs Brain.” → Integrated State: Pausing, taking a breath, and allowing the “Upstairs Brain” to come online and offer a more measured, wise perspective. (KPI: Decreased frequency of reactive outbursts; longer latency to anger).
• Dis-Integrated State: Feeling sensitive and overstimulated by the environment. → Integrated State: Recognizing the sensitivity as a source of rich information and proactively managing your environment to stay in balance. (KPI: Reduced subjective ratings of sensory overload; increased tolerance for stimulating environments).

A Longitudinal Analysis of Your Neurocognitive Profile: 2021–2022

7.0 Introduction: Charting Your Brain’s Journey

This document provides a longitudinal review of your neurocognitive profile, drawing upon quantitative electroencephalogram (qEEG) reports from two key periods: early 2021 and early 2022. By comparing these datasets, we can identify both the consistent neurological signatures that define your baseline and the significant patterns of change that have emerged over time. The objective is to offer a deeper, data-grounded understanding of this period, framed within a supportive and educational context. This analysis is not diagnostic; rather, it is a tool for enhancing self-awareness. We will begin by exploring the stable characteristics that form the foundation of your neurocognitive profile.

8.0 The Foundational Signature: Stable Characteristics of Your Brainwave Activity

Identifying stable neurological traits is strategically important, as these characteristics represent the foundational elements of your neurocognitive profile. They provide a consistent baseline for your cognitive and emotional functioning across different contexts and times. Understanding this baseline is the first essential step toward recognizing what is fundamental to your experience of the world and how your brain is organized to process it.

8.1 Analysis of High-Amplitude Brain Activity (Absolute Power)

A striking and consistent feature across both the 2021 and 2022 assessments is the presence of high-amplitude brainwave activity, particularly in the slow-wave Delta and Theta bands. This pattern, reflected in significantly elevated Z-scores for Absolute Power, indicates that the raw electrical energy produced by your brain is substantially higher than normative averages. The table below presents representative data points from both years to illustrate this stable signature.

Year	Condition & Montage	Frequency Band	Brain Region	Z-Score	Source Report ID
2021	Eyes Open (EO)—Laplacian	Delta (1-3Hz)	P3	4.8	222339
2021	Eyes Open (EO)—Laplacian	Theta (4-8Hz)	P3	6.8	222339
2021	Eyes Closed (EC)—Laplacian	Theta (4-8Hz)	C3	5.6	361384
2022	Eyes Open (EO)—Laplacian	Delta (1-3Hz)	Cz	4.2	667298
2022	Eyes Open (EO)—Laplacian	Theta (4-8Hz)	Cz	5.9	667298
2022	Eyes Closed (EC)—Laplacian	Theta (4-8Hz)	Cz	6.1	678641

Functionally, this persistent, high-amplitude signal can be understood as a “loud” brain. It suggests a nervous system that registers and processes internal and external information with great depth and intensity. Using an analogy from The Whole-Brain Child, this pattern may correlate with the experience of an “emotional flood,” where feelings and sensory inputs are not just noticed but are experienced with profound force. This indicates a brain naturally inclined toward rich, intense, and deeply felt experiences rather than one that mutes or filters them out.

8.2 Analysis of Dominant Slow-Wave Patterns (Relative Power)

Complementing the high total energy, the data on Relative Power—which measures the proportion of different brainwaves—reveals a consistent dominance of slow-wave (Delta and Theta) activity. This means that even with a “louder” brain overall, a larger-than-typical percentage of its resources is dedicated to these slower frequencies.

For instance, the February 22, 2021 report (222339) shows elevated relative Theta with a Z-score of +3.2 at the P3 location. This pattern persists into the next year, with the January 4, 2022 report (678641) showing high relative Delta across the brain, including a Z-score of +2.5 at the T4 location.

This slow-wave dominance can be a source of both unique strengths and specific challenges. It is often associated with heightened creativity, strong intuition, and an aptitude for “big-picture” or non-linear thinking. However, this same pattern can make it more difficult to sustain narrow, linear focus, particularly in the presence of distractions, as the brain’s default mode is more reflective and associative than it is sequential and task-focused.

These high-amplitude, slow-wave dominant traits represent the consistent “chassis” of your neurological profile. We now turn to what has evolved on top of this stable foundation.

9.0 An Evolving Signature: Dynamic Shifts in Brain Tempo and Organization

While the foundational characteristics of your brain activity have remained stable, the way your brain organizes its processing resources has undergone a significant evolution. Tracking these changes is crucial, as it provides clear evidence of neuroplasticity and adaptation. The shifts observed between 2021 and 2022 reflect how your brain’s operational strategies have been dynamically refined, offering key insights into the evolving nature of your cognitive experience.

10 Contrasting Alpha Peak Frequency (APF) Between 2021 and 2022

One of the most significant changes is in the Alpha Peak Frequency (APF), a key metric that reflects the brain’s processing speed or “tempo.” In 2021, your brain operated at a more uniform and predominantly slow tempo. By 2022, this had evolved into a more complex, multi-speed profile.

Early 2021 Profile	Early 2022 Profile
Predominantly Slow Tempo: The APF was generally slow across the brain. For example, the Feb 22, 2021 (EO, Laplacian) report shows a range of 7.7–9.3 Hz (Z-scores -0.7 to -2.0), and the Feb 25, 2021 (EC, Linked Ears) report shows a range of 7.1-8.5 Hz (Z-scores -0.8 to -2.5). This suggests a more uniform, deliberate processing speed.	Emergence of a “Two Tempo” Profile: The APF became more complex, with distinct fast and slow regions, particularly with eyes closed. The Jan 4, 2022 (EC, Laplacian) report (678641) shows slow APF in some areas (e.g., C3: 7.52 Hz, Cz: 7.17 Hz) and simultaneously fast APF in others (e.g., F3: 11.38 Hz, P3: 11.34 Hz).

10.2 Interpreting the “Two Tempos” Phenomenon

The shift from a uniformly slow tempo to this mixed-tempo or “two tempos” profile has profound functional implications. Drawing an analogy from the concepts in The Whole-Brain Child, this pattern could correlate with the experience of having a fast, logical, and analytical “left brain” (represented by the fast alpha regions) operating alongside a slower, more intuitive, and reflective “right brain” (represented by the slow alpha regions).

This developing pattern suggests an enhanced capacity for multi-modal thinking—the ability to hold and process both rapid, linear analysis and slower, associative insights simultaneously. The advantage is a potentially richer and more flexible cognitive toolkit. The trade-off, however, may be a feeling of internal dissonance or cognitive friction. When different parts of the brain are operating at significantly different speeds, it can require more conscious effort to integrate these distinct modes of processing into a coherent whole.

This key dynamic shift from a single-speed to a multi-speed processing architecture is a central feature of your brain’s evolution during this period. (Started doing Neurofeedback in 2021 and had reintroduced cannabis back in 2020 with psychedelic training.)

11.0 Synthesis: A Profile of Stability and Change

This longitudinal analysis set out to answer a core question: “Is this a fixed profile?” The data reveals a compelling answer—a profile that is both remarkably stable in its core characteristics and impressively dynamic in its functional organization. Your neurocognitive signature showcases a fascinating interplay of consistency and change.

11.1 Your Neurocognitive Profile: The Verdict

Your profile appears to have a stable foundation characterized by high-amplitude, slow-wave dominant activity, a consistent trait across 2021 and 2022. However, it is not entirely fixed. The brain’s organizational strategy, particularly its processing tempo (APF), shows a significant evolution toward a more complex, multi-speed state. This suggests a brain that has maintained its core high-energy signature while adapting its operational dynamics to manage that intensity with greater efficiency and specialization.

11.2 Implications for Self-Understanding

Distilling this analysis into key takeaways can provide a map for personal reflection and self-awareness.

• A Rich and Intense Inner World: Your high-power signature is a consistent and fundamental trait. This can be framed not as a deficit, but as the neurological basis for a rich and intense inner world of thought, feeling, and sensory experience.
• An Evolving Cognitive Toolkit: The developing “two-tempo” APF represents an evolution in your cognitive toolkit. It highlights a growing capacity for different modes of thinking—fast analysis and slow intuition—to co-exist, presenting both novel strengths and new challenges in achieving internal integration.
• From Insight to Agency: Understanding these foundational and evolving patterns provides a powerful map for self-awareness and self-regulation. This knowledge empowers you to work with your unique neuro-signature, leveraging its strengths and navigating its challenges with greater insight.

This data-driven view of your brain’s journey offers a valuable perspective for continued self-discovery.

12.0 Appendix: Data Sources and Scope

This analysis is based on a review of the quantitative data contained within the qEEG reports listed below. The comparison focuses on key metrics such as Absolute Power, Relative Power, and Alpha Peak Frequency (APF) to identify longitudinal patterns between early 2021 and early 2022.

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Your brain’s blueprint is not a fixed destiny but an invitation. It is an invitation to become a more curious, compassionate, and effective leader of your own inner world. The insight you have gained is the map; your daily awareness and choices are the journey. Embrace the art of integration, and unlock the full potential of your whole brain.

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References

O’Brien, A. (2023a). Addiction as Trauma-Related Dissociation: A Phenomenological Investigation of the Addictive State. International University of Graduate Studies. (Dissertation). Retrieved at woundedhealersinstitute.org/courses/addiction-as-dissociation-model-course/

O’Brien, A. (2023b). Memory Reconsolidation in Psychedelics Therapy. In Path of the Wounded Healer: A Dissociative-Focused Phase Model for Normative and Pathological States of Consciousness: Training Manual and Guide. Albany, NY: Wounded Healers Institute. Retrieved at woundedhealersinstitute.org/courses/addiction-as-dissociation-model-course/

O’Brien, A. (2023c). Path of the Wounded Healer: A Dissociative-Focused Phase Model for Normative and Pathological States of Consciousness: Training Manual and Guide. Albany, NY: Wounded Healers Institute. Retrieved at woundedhealersinstitute.org/

O’Brien, A. (2024a). Healer and Healing: The re-education of the healer and healing professions as an advocation. Re-educational and Training Manual and Guide. Albany, NY: Wounded Healers Institute. Retrieved at woundedhealersinstitute.org/

O’Brien, A. (2024e). Path of the Wounded Healers for Thrivers: Perfectionism, Altruism, and Ambition Addictions; Re-education and training manual for Abusers, Activists, Batterers, Bullies, Enablers, Killers, Narcissists, Offenders, Parents, Perpetrators, and Warriors. Re-Education and Training Manual and Guide. Albany, NY: Wounded Healers Institute. Retrieved at woundedhealersinstitute.org/

O’Brien, A. (2025). American Made Addiction Recovery: a healer’s journey through professional recovery. Albany, NY: Wounded Healers Institute. Retrieved at woundedhealersinstitute.org/

*This is for informational and educational purposes only. For medical advice or diagnosis, consult a professional.